Fix tonight, not 5 AM.
Decide tomorrow before you go to bed, then put the phone somewhere else. Your one thing pops up when you wake.
Nothing you type is saved or sent anywhere.
Fill in the one thing for tomorrow and your card appears here.
Adds one calendar event at your wake time with tomorrow's one thing and an alert. On iPhone, Safari offers to add it. On Android, open the downloaded file with your calendar app.
Your evening rules rarely change, so this stays on your lock screen. Make a new one only if your times change.
Make it every night, not one night.
The free Momentum Weekly Planner for Notion has a two-minute End the day routine and a Today card with Done and Tomorrow buttons, so tomorrow is decided before you sleep.
Get the free Weekly Planner